THE TWO MINDSETS THAT SHAPE OUR LIVES
FIXED MINDSET VS GROWTH MINDSET
Growth mindset or fixed mindset—can the way we think about ourselves and our abilities shape our lives? Let’s dive into what each of these mindsets represents.
A growth mindset means that you believe your intelligence and talents can be developed over time. A fixed mindset means that you believe intelligence is fixed. For instance, if you’re not good at something, you might believe you’ll never be good at it.
SELF REFLECTION: How are my thoughts directing my life?
WHAT IS A FIXED MINDSET?
A fixed-minded person usually avoids challenges in life, gives up easily, and becomes intimidated or threatened by the success of other people. This is in part because a fixed mindset doesn't see intelligence and talent as something you develop—it's something you "are".
Fixed mindsets can lead to negative thinking. For instance, a person with a fixed mindset might fail at a task and believe it's because they aren't smart enough to do it. Whereas a growth mindset person might fail at the same task and believe it's because they need to spend more time practicing.
WHAT IS A GROWTH MINDSET?
A growth mindset views intelligence and talent as qualities that can be developed over time. This doesn’t mean that people with a growth mindset assume that they could be the next Einstein—there are still variables in what we can all achieve. A growth mindset simply means that people believe their intelligence and talents can be improved through effort and actions.
A mindset is a decision we make in response to life’s circumstances. Which mindset will you adapt?
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